The past 10 years of successful ultra running has provided Lori significant experience with training plan development focused on quality running, functional strength and running life balance. Her engineering background combined with her drive to understand the human endurance machine has given her the foundation to integrate fundamental exercise science concepts with proven strategies. Whether you are new to running or an experienced ultra runner, Lori can provide the assistance and inspiration to take your running to the next level.
- NCCPT Personal Training Certification
- American Red Cross CPR
“By building endurance capacity supported by functional strength using variety, periodization and measurement techniques, my clients can optimize their running potential.”